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​Magic 5 Snack Bites

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My friend Shirly, who is an amazing alternative and holistic health practitioner, posted this recipe from Andrea Hood on her Facebook page. It looked so yummy and healthy that I decided to try it at home. And yes, it is as good as it looks. And the kids loved it!

1 cup raw organic almonds

1 cup fresh dates (about 8 dates), pitted

2 tablespoons cacao (or unsweetened cocoa powder)

2 tablespoons unsweetened shredded coconut

dash of sea salt

1. Place almonds, cacao and shredded coconut into a high-speed blender or food processor. Process on high until ingredients are a flour-like consistency.

2. Add the remaining ingredients to the blender/processor and blend on medium to high until fully incorporated into the dry ingredients.

3. Dump the mixture into a bowl. Take a tablespoon worth of the mixture in between your hands, rolling to form a ball. Repeat until all of the mixture is used.

4. Store in a sealed container for up to 5 days.

                                          almond-date-balls.jpeg


 

the gluten free way

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